Frequently Asked Questions

1. What is the Ryan Fernando app?
- It’s a personalised nutrition guidance platform offering meal plans, expert-led resources, and ongoing dietary support.

2. How does the 7-day meal plan work?
- The app provides a fresh 7-day meal plan each week, tailored to your dietary preferences and health goals.

3. When do I receive my next week’s meal plan?
- For premium members, the upcoming week’s 7-day meal plan is typically generated and ready every Friday.

4. Can I customize my meal plan?
- Yes, the app allows you to personalize your plan by selecting preferred ingredients, cuisines, or excluding certain foods.

5. Do I need a premium subscription to get weekly meal plans?
- While you can explore some features without upgrading, premium members enjoy automatically generated weekly meal plans and additional content.

6. How do I subscribe to premium features?
- You can subscribe directly through the app store or play store. Follow the prompts within the app to select and purchase a subscription plan.

7. How much does the subscription cost?
- Subscription prices may vary and can change over time. Check the app store or play store listings for the most current pricing and offers.

8. Are there any discounts or promotional offers?
- Discounts, promotions, and introductory offers may be available periodically. The latest information will be in the app’s listing.

9. Can I change or cancel my subscription anytime?
- Yes, you can modify or cancel your subscription through your app store or play store account settings.

10. Is there a free trial?
- Depending on current promotions, a trial period may be offered. Check the app listing for any ongoing trial options.

11. Can I follow these meal plans if I have specific dietary restrictions or health conditions?
- The meal plans are flexible. You can customize them based on dietary needs such as vegan, gluten-free, or other preferences.

12. How are meal plans and recipes updated?
- Meal plans and recipes may be refreshed regularly to incorporate seasonal ingredients, new research, and user feedback.

13. Can I track my progress, such as weight changes or nutrition intake?
- Yes, the app typically includes tools for tracking various progress metrics, though available features may evolve over time.

14. What if I have technical issues or questions?
- Contact customer support through the app’s help section for assistance. Support offerings may be updated periodically.

15. Where can I find the most up-to-date information on features and pricing?
- Refer to the app store or play store listings for the latest details on pricing, features, discounts, and policies.

Disclaimer: All prices, subscriptions, features, and offers are subject to change. Please check the app store or play store listings for the most current information.